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In Search of the Garden of Heart Smiler
Heartsmile
Garden
Garden
Click a region to view photos of
HST programs held there.
HST programs held there.
Heartsmile Training
What is Heart-Smile Training (HST)?
Heart-Smile Training (HST) integrates traditional compassion-based meditation
with insights from modern psychiatry, psychology, and neuroscience.
HST is a contemporary meditation approach designed to reveal embodied, authentic presence.
Its effectiveness has been supported by interdisciplinary research conducted by
meditation practitioners, clinical psychologists, neuroscientists, and neurologists.
Featured Programs
Program
Format
Format
Heart-Smile Training (HST) offers a comprehensive range of programs,
from an introductory course to instructor training,
supporting participants in deepening their practice at every stage.
from an introductory course to instructor training,
supporting participants in deepening their practice at every stage.
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Programs
Programs
Basic course / Advanced course 1 / Advanced course 2 /
Heartsmiler Teacher Training programs
Heartsmiler Teacher Training programs
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Programs for Heartsmilers
Programs for Heartsmilers
Through the cultivation of embodied authentic presence,
warmth and gentleness naturally emerge in everyday life.
warmth and gentleness naturally emerge in everyday life.
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Online Monthly Practice
Online Monthly Practice
A monthly practice session is held on
the third Wednesday of each month at 7:30 PM.
the third Wednesday of each month at 7:30 PM.
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Korea Association of
Meditation Teacher Affiliated
Meditation Teacher Affiliated
Korea Association of
Meditation Teacher Affiliated
Meditation Teacher Affiliated
Heart-Smile Training is an accredited program recognized by
the Korean Association of Meditation Teacher.
the Korean Association of Meditation Teacher.
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Upcoming Retreats
Upcoming
Schedule
Schedule
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